Expansion Pathways

The Retreat


4 days, 3 nights of our full concierge experience in our
Costa Rica Retreat Center.

For Wellness Providers & Retreat Hosts:

Retreat into the Sanando Flow and emerge refreshed with your own retreat design.

Ready to design the most life transforming experience for your clients?

Attendees are guided through our own Sanando Flow where you fully manifest your  retreat vision with every impactful detail.

Preparing the Way…

First we align our intentions, our energy and goals….

Up to 30 days before the retreat, attendees will participate in 1-on-1 and group sessions leading up to the retreat and receive our Wellness Expansion Pathways method – a guidebook and guided sessions.

You will arrive on Day 1 with a clear mind and a fresh canvas to bring your retreat vision to life.

Day 1 – Arrive & Connect

We begin by opening the connection & flow….

Retreat Group Connecting Moment

Short Session:  Finding the Retreat Flow State

Breaking Bread together with a chef-prepared meal served in the view and company of the next 3 days

Day 2 – Flow Design

We expand, envision and find the right flow for your retreat…

Morning Activation – Yoga, Meditation or Breathwork

Nutritious Breakfast

Morning Workshop: Flow Design For your Retreat

Inspiring Lunch

Afternoon Session: Your Pathway to Realize Your Retreat

Adventure Dinner + Visualization 

Day 3 – The Knowing

When everything solidifies and so it is….

Morning Activation + Breakfast

Morning Workshop – Flow Sanctuary

Inspiring Lunch

Exploration Activity (Hike, Zipline, Swim)

Relaxing Private Dinner at Cerro Verde with inspiring views, a ceremonial affirmation making a milestone moment

Day 4 – The Go-ing

When we go forth and realize our intent….

Morning Activation + Breakfast

Final Session – Action in Flow

Depart for airport (optional lunch)

Accelerating the Expansion…

The return to your daily flow is designed to accelerate, not stifle, the experience you just received…

A series of 1-on-1 and Group sessions will be available for 30 days after your retreat to help reconnect you to the spirit of the experience, channel that flow into your retreat intentions and uplevel your own flow as a wellness provider or coach.


Before, during and after your retreat, our team will guide your journey with each of their special gifts.

Dr. Stephen Odom, PhD

Over 30 years as a healthcare professional also trained in wellness and mindfulness practices, Stephen has designed, led and facilitated hundreds of retreats.  

Now the wellness expansion is multiplied as he leads wellness providers to design their own transformational retreat programs – while staying in the mindset of healing and growth.

Lori Mercer

With decades of leadership and business experience, Lori is founder and CEO of the Feel Good Work business model that magnifies the impact of “feel good” businesses through the most powerful mechanisms.


She designed and led retreats in the online business space for over a decade and knows how to bring the heart and soul of your message to life with simple, grounded business practices that flow.





One bedroom w/ 2 beds and a private bathroom shared with another attendee



One bedroom w/ 1 bed and a private bathroom only for you



A completely private campus for our retreat group only.  Private or Semi-private rooms with private baths.  A team of local professionals to facilitate everything for your enjoyment, from touch down to take off.


Gourmet cuisine prepared using all local and organic produce. Full meals, snacks, teas, coffees and fruit trays available throughout your stay.  Most meals by our private chef and team at the venue and some special outings for local fare.


Private transportation from San Jose airport to our campus; a private driver and transportation to all offsite activities.


All activities included in the cost including wellness activations such as yoga, breathwork and meditation and excursions to hike, waterfalls, swimming and more.


An actual guidebook you can touch, feel, write in, write on, sprinkle with sacred oils and make your own as your journey on your wellness expansion pathway.


Mission accomplished looks like your own retreat fully realized and bringing transformation to the world. All attendees receive a 90 minute 1-on-1 workshop with our team that brings the best of retreat branding, naming, marketing and results to your mission and message.  With over 150 retreats of experience, we help you see what works best.


Flights to SJO, Travel Insurance